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Sat, Nov 11


Tranquility Rising

Food Holds Memories

A meditation to prepare for the holidays with Casey Ufkes

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Food Holds Memories
Food Holds Memories

Time & Location

Nov 11, 2023, 9:00 AM – 11:00 AM

Tranquility Rising, 10999 Reed Hartman Hwy Suite #226, Cincinnati, OH 45242, USA

About the event

During the Holiday season, we all can relate to looking forward to eating a certain dish. Why? Aside from the fact that it’s delicious, just like everyone who may be around your table, the food itself holds a memory.

In this workshop we will spend time mediating in prep for the holiday season; melting any stress away that may come with them, and focus on the memories that make each one special. Come equipped with a recipe for a dish or meal that holds a special memory and be prepared to share it with all who attend.

My plan is to pull all the recipes from each and put them in recipe cards to email out to the group after the fact.


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