Casey
I first discovered yoga as part of my own healing journey after undergoing reconstructive hip surgery just before starting college. Learning to walk again gave me a deep respect for the body’s resilience—and introduced me to the practice of yoga as a powerful tool for recovery, strength, and presence. That path led me to Bali in 2018, where I completed my 200-hour Yoga Teacher Training with Yoga Beyond.
For several years, I worked as a preschool teacher while also offering community yoga classes, blending my background in early childhood education with a grounded and compassionate approach to movement and mindfulness. After taking time away from teaching to raise my son, I returned in 2023 through Tranquility Rising—where I now serve as the lead practitioner in breathwork, yoga, and meditation offerings.
In addition to teaching private sessions, I also work with clients through the Tranquility Rising™ Method of Thai Yoga Therapy, a body-based practice that uses guided breath, assisted movement, and energetic awareness to restore balance in the nervous system. I completed my practitioner certification under Arielle Schmidt in 2023 and continue to deepen my study of somatic and integrative healing.
Whether you’re seeking movement, stillness, or something in between—I’m here to help you reconnect with yourself through breath, body, and awareness.
Additional Certifications and Trainings
2025 - Breathing 101 - Yoga Renew
2025 - Mudras & Mindfulness - Yoga Renew
2025 - Chakras & Asanas - Yoga Renew
2025 - Restorative & Yin Yoga Certification - Yoga Renew
2023 - Tranquility Rising™ Thai Yoga Therapy Training - Arielle Schmidt
2018 - 200 Hour Yoga Teacher Training - Yoga Beyond
2017 - Associates Degree Early Childhood Education - University of Cincinnati