Our 60-minute Thai yoga therapy sessions are thoughtfully designed for children aged 12 and under, understanding that younger children may have a smaller capacity for longer sessions. Through gentle, playful movements and mindful stretches, we help children reconnect with their bodies, fostering a sense of autonomy and grounding.

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We recognize that, as parents and guardians, you hold deep values and dreams for your children. Our goal is not to interfere with these aspirations, but rather to complement them by giving your child the tools to understand their own needs and emotions. Often, we as adults may unintentionally pass down expectations, trauma, and pressures—sometimes even starting in gestation. These inherited patterns can shape how children interact with their environment and express themselves.

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In these sessions, we provide a safe and nurturing space where children can connect to themselves in real time, free from the weight of external pressures. By honoring their unique voice, we empower them to communicate their needs, wants, and emotions without shame or fear. This not only supports their emotional growth but also encourages open, healthy communication in their relationships—helping them feel confident in expressing their truth within their family and community.

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Our approach fosters a balance between the values you hold dear and your child’s personal development, allowing them to thrive physically, emotionally, and socially. Thai yoga therapy is a gentle, yet powerful, way to help your child step into their own identity, while maintaining the loving, supportive environment you’ve cultivated for them.

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To ensure the most effective outcomes, we require parents to already be active clients before we begin working with your child. Our philosophy embraces a holistic “top-down, bottom-up” approach, meaning that for a child to truly benefit, those guiding them must also commit to their own inner growth and healing journey. Together, this creates a strong foundation for your child’s well-being.

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*Parents/Guardians are required to stay for the duration of the child's session either in the lobby or same room as session depending on preference.