a holistic community
Arielle J. Schmidt
Sat, Jan 21|
Intro to Ayurveda Workshop
Finding balance can be easy.
Time & Location
Jan 21, 1:00 PM – 3:00 PM
Tranquility Rising, 10999 Reed Hartman Hwy Suite #226, Cincinnati, OH 45242, USA
About the event
In this introduction to Ayurveda workshop we will:
- Discuss a brief history of Ayurveda
- Learn the Ayurvedic definition of health
- The 5 elements and how they create the doshas Learn about the characteristics of each dosha and where they govern in our body
- Ayurveda's connection to nature and cycles to stay balanced
- Dosha quiz
- Basic diet and lifestyle concepts
- Multi sensory to experience the qualities of each dosha
This workshop qualifies for CEU credits for Yoga Allience. For those interested in the spring cleanse you will aslo recieve a 10% dicount code for being part of this workshop. Let's get you feeling balanced for 2023!
Can't make it live for the workshop? Don't worry we will be able to send you a link for viewing up to 48 hours post workshop. Live is always best as you can ask questions but we understand life is busy and we are so happy that you are interested in learning more about Ayurveda.