Virtual Wednesday Reset
November Reset will be virtual for a restful Yoga Nidra Practice.
- Started Nov 24Started Nov 24
- Donations WelcomeDonations Welcome
- Reed Hartman Highway
The last Wednesday of the month we come together in studio for a donation based meditation. We incorporate a new style of meditation each month. Due to this months offering being so close to the holiday we have chosen to go virtual. I have chosen the practice of Yoga Nidra which translates to yoga sleep so it is the perfect option to do virtual so you can create a comfortable space to start this meditation. The goal of Yoga Nidra is to not actually fall asleep but dive deep within the subconscious. However, if you are someone that struggles to sleep you can defiantly use this practice as a tool to assist in going to bed.
No shows or cancellations less than 24 hours in advance will result in loss of program sessions if prepaid. If not prepaid your account will be charged for the full amount of the service. If you do not have a card on file you will be invoiced for the full amount and will not be able to book the next appointment until paid.
10999 Reed Hartman Highway, Blue Ash, OH, USA